The answer is yes. You may include 1-2 cups of coffee in the morning. Black is ideal but if you must add some flavor to it, try adding canned coconut milk (make sure to use fat-full not reduced-fat) or unsweetened almond milk.
Keep in mind that for some, coffee is an appetite suppressant. If you are one of those who just isn't hungry in the morning, here is your rule: You must eat breakfast before you get to enjoy your coffee.
Breakfast is a meal that you do not want to skip!
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